ssrushti
ssrushti
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30 Ladder Agility Drills to do at Home 💪🏃‍♀️ Full body workout | Home workout No equipment | Cardio
Please checkout our program at www.gripit.fit/programs
You can simply make this ladder at home using cloth, straps, resistance bands, celotape or any pther jugaad you can think of💪😍
You can adjust the number of rounds and the exercises you want to do, according to your level💪 to increase difficluty keep the ladder of uneven steps. This helps in building agility and reflexes.
Follow me on instagrm @ssrushti for more updates.
Push up program, Pull Up Program, Calisthenics Online Class, Full Body Strength Training | Cardio at Home
Переглядів: 1 175

Відео

Working out in 0°🥵 in Kashmir Sonmarg😍 | Managing Workout while travalling @ssrushti | Push Workout2:42Working out in 0°🥵 in Kashmir Sonmarg😍 | Managing Workout while travalling @ssrushti | Push Workout
Working out in 0°🥵 in Kashmir Sonmarg😍 | Managing Workout while travalling @ssrushti | Push Workout
Переглядів 2,4 тис.2 місяці тому
Working out in 0°🥵 in Kashmir Sonmarg😍 | Managing Workout while travalling @ssrushti | Push Workout
400 Reps Killer Calisthenics Routine to start 2024 with!🥵😍1:03400 Reps Killer Calisthenics Routine to start 2024 with!🥵😍
400 Reps Killer Calisthenics Routine to start 2024 with!🥵😍
Переглядів 66 тис.5 місяців тому
400 Reps Killer Calisthenics Routine to start 2024 with!🥵😍
Grip It brings Online Calisthenics Full Body Strength Training Class💪 No Equipment Workout From Home1:14Grip It brings Online Calisthenics Full Body Strength Training Class💪 No Equipment Workout From Home
Grip It brings Online Calisthenics Full Body Strength Training Class💪 No Equipment Workout From Home
Переглядів 46 тис.6 місяців тому
Grip It brings Online Calisthenics Full Body Strength Training Class💪 No Equipment Workout From Home
Winner Elysium Street Workout Championship Finals 🏆✨️💪 | Calisthenics Freestyle Category India8:27Winner Elysium Street Workout Championship Finals 🏆✨️💪 | Calisthenics Freestyle Category India
Winner Elysium Street Workout Championship Finals 🏆✨️💪 | Calisthenics Freestyle Category India
Переглядів 68 тис.6 місяців тому
Winner Elysium Street Workout Championship Finals 🏆✨️💪 | Calisthenics Freestyle Category India
Elysium Street Workout National Championship 2023 Vlog |Day 1| Calisthenics Freestyle4:55Elysium Street Workout National Championship 2023 Vlog |Day 1| Calisthenics Freestyle
Elysium Street Workout National Championship 2023 Vlog |Day 1| Calisthenics Freestyle
Переглядів 12 тис.6 місяців тому
Elysium Street Workout National Championship 2023 Vlog |Day 1| Calisthenics Freestyle
What is my current HSPU program?🤔 handstand push up, calisthenics, dup programming, street workout4:42What is my current HSPU program?🤔 handstand push up, calisthenics, dup programming, street workout
What is my current HSPU program?🤔 handstand push up, calisthenics, dup programming, street workout
Переглядів 14 тис.8 місяців тому
What is my current HSPU program?🤔 handstand push up, calisthenics, dup programming, street workout
A Day In My Life ❤️ minivlog #dailyvlog #motivation #workout #calisthenics #worklifebalance #coding1:08A Day In My Life ❤️ minivlog #dailyvlog #motivation #workout #calisthenics #worklifebalance #coding
A Day In My Life ❤️ minivlog #dailyvlog #motivation #workout #calisthenics #worklifebalance #coding
Переглядів 15 тис.8 місяців тому
A Day In My Life ❤️ minivlog #dailyvlog #motivation #workout #calisthenics #worklifebalance #coding
THIS IS IT!!🥺❤️ Here we are 45/45 days of training VLOG!🥺❤️Calisthenics Street Workout Female, India4:22THIS IS IT!!🥺❤️ Here we are 45/45 days of training VLOG!🥺❤️Calisthenics Street Workout Female, India
THIS IS IT!!🥺❤️ Here we are 45/45 days of training VLOG!🥺❤️Calisthenics Street Workout Female, India
Переглядів 26 тис.11 місяців тому
THIS IS IT!!🥺❤️ Here we are 45/45 days of training VLOG!🥺❤️Calisthenics Street Workout Female, India
What I learnt after 6+ years of training?🤔 Day 44/45 Training Vlog | Calisthenics | Street Workout4:40What I learnt after 6+ years of training?🤔 Day 44/45 Training Vlog | Calisthenics | Street Workout
What I learnt after 6+ years of training?🤔 Day 44/45 Training Vlog | Calisthenics | Street Workout
Переглядів 10 тис.11 місяців тому
What I learnt after 6 years of training?🤔 Day 44/45 Training Vlog | Calisthenics | Street Workout
Shoot+workout!😍 Day 43/45 Training Vlog | Calisthenics Girls, Street Workout Female, Active Wear3:06Shoot+workout!😍 Day 43/45 Training Vlog | Calisthenics Girls, Street Workout Female, Active Wear
Shoot+workout!😍 Day 43/45 Training Vlog | Calisthenics Girls, Street Workout Female, Active Wear
Переглядів 5 тис.11 місяців тому
Shoot workout!😍 Day 43/45 Training Vlog | Calisthenics Girls, Street Workout Female, Active Wear
Muscle Ups getting better😍!! Day 40/45 Training Vlog its time for Front Lever again 💫 Calisthenics3:33Muscle Ups getting better😍!! Day 40/45 Training Vlog its time for Front Lever again 💫 Calisthenics
Muscle Ups getting better😍!! Day 40/45 Training Vlog its time for Front Lever again 💫 Calisthenics
Переглядів 3 тис.11 місяців тому
Muscle Ups getting better😍!! Day 40/45 Training Vlog its time for Front Lever again 💫 Calisthenics
OMG🥹😱😍!! Almost an HSPU | Day 39/45 Training Vlog | Calisthenics | Handstand Push Up Female SW India4:09OMG🥹😱😍!! Almost an HSPU | Day 39/45 Training Vlog | Calisthenics | Handstand Push Up Female SW India
OMG🥹😱😍!! Almost an HSPU | Day 39/45 Training Vlog | Calisthenics | Handstand Push Up Female SW India
Переглядів 4 тис.Рік тому
OMG🥹😱😍!! Almost an HSPU | Day 39/45 Training Vlog | Calisthenics | Handstand Push Up Female SW India
Tried Straddle FL for todayyy!😍 Day 37/45 Training Vlog | Calisthenics | Street Workout India Female2:48Tried Straddle FL for todayyy!😍 Day 37/45 Training Vlog | Calisthenics | Street Workout India Female
Tried Straddle FL for todayyy!😍 Day 37/45 Training Vlog | Calisthenics | Street Workout India Female
Переглядів 1,6 тис.Рік тому
Tried Straddle FL for todayyy!😍 Day 37/45 Training Vlog | Calisthenics | Street Workout India Female
Day 36/45 Training Vlog | 360°s for the day but hands ripped off🤕 Calisthenics Street Workout swing2:23Day 36/45 Training Vlog | 360°s for the day but hands ripped off🤕 Calisthenics Street Workout swing
Day 36/45 Training Vlog | 360°s for the day but hands ripped off🤕 Calisthenics Street Workout swing
Переглядів 3 тис.Рік тому
Day 36/45 Training Vlog | 360°s for the day but hands ripped off🤕 Calisthenics Street Workout swing
Getting closer to my Handstand Push Up Everyday😍 | Day 34/45 Training Vlog, Calisthenics @ssrushti3:21Getting closer to my Handstand Push Up Everyday😍 | Day 34/45 Training Vlog, Calisthenics @ssrushti
Getting closer to my Handstand Push Up Everyday😍 | Day 34/45 Training Vlog, Calisthenics @ssrushti
Переглядів 3,6 тис.Рік тому
Getting closer to my Handstand Push Up Everyday😍 | Day 34/45 Training Vlog, Calisthenics @ssrushti
A complete fun packed day with challenge and fails at @allindiasw❤️🥳 Day 33/45 Days Training Vlog3:46A complete fun packed day with challenge and fails at @allindiasw❤️🥳 Day 33/45 Days Training Vlog
A complete fun packed day with challenge and fails at @allindiasw❤️🥳 Day 33/45 Days Training Vlog
Переглядів 2,1 тис.Рік тому
A complete fun packed day with challenge and fails at @allindiasw❤️🥳 Day 33/45 Days Training Vlog
Day 31/45 Training Vlog | Front Lever Workout with Accessory Movements #calisthenics #ssrushti #fit2:52Day 31/45 Training Vlog | Front Lever Workout with Accessory Movements #calisthenics #ssrushti #fit
Day 31/45 Training Vlog | Front Lever Workout with Accessory Movements #calisthenics #ssrushti #fit
Переглядів 2,4 тис.Рік тому
Day 31/45 Training Vlog | Front Lever Workout with Accessory Movements #calisthenics #ssrushti #fit
Why do my specs don't fall?🤓🤫 Day 30/45 @allindiasw @Noizy_Boy95 @kibiyon_selvaraj3:34Why do my specs don't fall?🤓🤫 Day 30/45 @allindiasw @Noizy_Boy95 @kibiyon_selvaraj
Why do my specs don't fall?🤓🤫 Day 30/45 @allindiasw @Noizy_Boy95 @kibiyon_selvaraj
Переглядів 4,1 тис.Рік тому
Why do my specs don't fall?🤓🤫 Day 30/45 @allindiasw @Noizy_Boy95 @kibiyon_selvaraj
Day 28/45 Back after viral fever🤒 | Handstand Training, calisthenics girls india, street workout3:55Day 28/45 Back after viral fever🤒 | Handstand Training, calisthenics girls india, street workout
Day 28/45 Back after viral fever🤒 | Handstand Training, calisthenics girls india, street workout
Переглядів 2,8 тис.Рік тому
Day 28/45 Back after viral fever🤒 | Handstand Training, calisthenics girls india, street workout
aaj kya nai kiya:) Day 22/45 Training Vlog | Back to no kip muscle Up🥳 front lever training strength4:10aaj kya nai kiya:) Day 22/45 Training Vlog | Back to no kip muscle Up🥳 front lever training strength
aaj kya nai kiya:) Day 22/45 Training Vlog | Back to no kip muscle Up🥳 front lever training strength
Переглядів 2,5 тис.Рік тому
aaj kya nai kiya:) Day 22/45 Training Vlog | Back to no kip muscle Up🥳 front lever training strength
1st HSPU Negative without wall🤩 | Day 21/45 Training Vlog | Calisthenics | Workout at Home | Srushti3:081st HSPU Negative without wall🤩 | Day 21/45 Training Vlog | Calisthenics | Workout at Home | Srushti
1st HSPU Negative without wall🤩 | Day 21/45 Training Vlog | Calisthenics | Workout at Home | Srushti
Переглядів 1,7 тис.Рік тому
1st HSPU Negative without wall🤩 | Day 21/45 Training Vlog | Calisthenics | Workout at Home | Srushti
Day 19/45 Training Vlog | Freestyle Time 🥳❤️ Got 3 grab of tornado 360 today🤩, Calisthenics Dynamics3:04Day 19/45 Training Vlog | Freestyle Time 🥳❤️ Got 3 grab of tornado 360 today🤩, Calisthenics Dynamics
Day 19/45 Training Vlog | Freestyle Time 🥳❤️ Got 3 grab of tornado 360 today🤩, Calisthenics Dynamics
Переглядів 1,5 тис.Рік тому
Day 19/45 Training Vlog | Freestyle Time 🥳❤️ Got 3 grab of tornado 360 today🤩, Calisthenics Dynamics
Will I make it to two workouts in a day today? 😱 Day 17/45, Pull Workout, Front Lever Training3:38Will I make it to two workouts in a day today? 😱 Day 17/45, Pull Workout, Front Lever Training
Will I make it to two workouts in a day today? 😱 Day 17/45, Pull Workout, Front Lever Training
Переглядів 5 тис.Рік тому
Will I make it to two workouts in a day today? 😱 Day 17/45, Pull Workout, Front Lever Training
It's freestyle time again🥳🤩 | 16/45 Days of Training Vlog | Swing 540, Reverse Flyaway, Shrimp Flip3:50It's freestyle time again🥳🤩 | 16/45 Days of Training Vlog | Swing 540, Reverse Flyaway, Shrimp Flip
It's freestyle time again🥳🤩 | 16/45 Days of Training Vlog | Swing 540, Reverse Flyaway, Shrimp Flip
Переглядів 2,2 тис.Рік тому
It's freestyle time again🥳🤩 | 16/45 Days of Training Vlog | Swing 540, Reverse Flyaway, Shrimp Flip
Day 14/45 it is flow day with the clear skies | Handstand Push Up | Push Workout Calisthenics Vlog3:36Day 14/45 it is flow day with the clear skies | Handstand Push Up | Push Workout Calisthenics Vlog
Day 14/45 it is flow day with the clear skies | Handstand Push Up | Push Workout Calisthenics Vlog
Переглядів 2,8 тис.Рік тому
Day 14/45 it is flow day with the clear skies | Handstand Push Up | Push Workout Calisthenics Vlog
Got my hands on my bar again finallyy!! Day 13/45 Days Pull Workout, Muscle Up Front Lever Training4:50Got my hands on my bar again finallyy!! Day 13/45 Days Pull Workout, Muscle Up Front Lever Training
Got my hands on my bar again finallyy!! Day 13/45 Days Pull Workout, Muscle Up Front Lever Training
Переглядів 6 тис.Рік тому
Got my hands on my bar again finallyy!! Day 13/45 Days Pull Workout, Muscle Up Front Lever Training
1 MIN HANDSTAND UNLOCK😍+ OLD LEG WORKOUT | Day 12/45 Training Vlog (Day 9,10,11: Rest) calisthenics7:451 MIN HANDSTAND UNLOCK😍+ OLD LEG WORKOUT | Day 12/45 Training Vlog (Day 9,10,11: Rest) calisthenics
1 MIN HANDSTAND UNLOCK😍+ OLD LEG WORKOUT | Day 12/45 Training Vlog (Day 9,10,11: Rest) calisthenics
Переглядів 3,7 тис.Рік тому
1 MIN HANDSTAND UNLOCK😍 OLD LEG WORKOUT | Day 12/45 Training Vlog (Day 9,10,11: Rest) calisthenics
Best Straddle Front Lever Raises | Day 8/45 Front Lever and Weighted Pulls | Street Workout at Home5:10Best Straddle Front Lever Raises | Day 8/45 Front Lever and Weighted Pulls | Street Workout at Home
Best Straddle Front Lever Raises | Day 8/45 Front Lever and Weighted Pulls | Street Workout at Home
Переглядів 2,7 тис.Рік тому
Best Straddle Front Lever Raises | Day 8/45 Front Lever and Weighted Pulls | Street Workout at Home
Did I get my HSPU yet?😱🤔 Day 7/45 (Day 6 is Rest) | Calisthenics | Street Workout at Home Push5:58Did I get my HSPU yet?😱🤔 Day 7/45 (Day 6 is Rest) | Calisthenics | Street Workout at Home Push
Did I get my HSPU yet?😱🤔 Day 7/45 (Day 6 is Rest) | Calisthenics | Street Workout at Home Push
Переглядів 6 тис.Рік тому
Did I get my HSPU yet?😱🤔 Day 7/45 (Day 6 is Rest) | Calisthenics | Street Workout at Home Push

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